As the leaves turn and the chill of autumn sets in, many of us reach for a glass of wine to accompany the cozy nights by the fire. But beyond its comforting presence, can wine actually help keep you warm this winter? At Ideal Wine Company, we’re exploring the age-old belief that a good glass of wine can fend off the cold, diving into both the scientific and sensory aspects of this claim.
The Science Behind the Warmth
Firstly, let’s uncork the science: when you sip wine, it causes blood vessels to dilate, which increases blood flow to the skin. This can create a warm flush, known as a “wine glow,” which might make you feel warmer temporarily. However, this superficial warming sensation actually diverts heat away from your vital organs, so while you might feel an initial toasty boost, it’s not a genuine increase in body temperature.
Choosing the Right Wine to keep you warm
If you’re looking to enhance that sense of warmth, full-bodied red wines might be your ally. Varieties like Cabernet Sauvignon, Malbec, and Shiraz are not only richer in flavour but are often consumed at slightly warmer temperatures than their white counterparts. The robust flavours and spicy notes can also give an impression of warmth.
Setting the Scene
The ambiance where you enjoy your wine also plays a part. Pairing a full-bodied wine with a hearty meal can enhance the feeling of warmth. Foods high in fat or carbohydrates can actually help raise your body temperature, making them perfect companions for your wine during colder months.
Mindful Sipping
While the idea of wine as a warming agent is appealing, it’s essential to enjoy it responsibly. Alcohol can interfere with your body’s natural thermoregulation processes and impair judgement related to cold exposure. Always ensure you’re in a warm environment if you’re enjoying wine in the winter.
Conclusion
So, can wine truly keep you warm? While it may not be a reliable method for raising your core body temperature, the psychological and emotional comfort it provides on a chilly evening cannot be understated. Enjoying a glass of your favourite red in a cozy setting might not replace your heating system, but it certainly adds to the warmth of the moment.
